It has been scientifically proven the Heart (not the brain) is in control of the mind.
It generates the largest electromagnetic field in the body (5,000 times more energy than the brain) and sends more information to the brain than the other way around.
In an earlier article I explained how our negative feelings create heart rate irregularities, inducing disorder in the brain and, in the worst case, causing the frontal lobe to shut down.
Positive emotions preserve a consistent heartbeat, creating order in the brain, inducing enhanced performance (improved clarity, decision-making, response time, creativity...).
How to access your potential beyond what you believe you are capable of
From my experience I recognize three actions which, if all taken, will foster positive emotions, getting us and keeping us on top of our game:
1. Emotional self-control. Consciously choose how to feel: feel content, feel grateful, curious, motivated, feel calm... You can self-induce positive emotions and learn, through practice, to interrupt your body's response when negative emotions are set off. It does take practice and there are some helpful methods too.
2. Psychology Management. Learn techniques to control your psychology. There are many models, spiritual or not (Chakras, Energetic medicine, EFT...) that use techniques like breathing, meditation, tapping, attention shift ... that are proven to work.
3. Emotional Baseline Update (the most important). It involves the replacement of subconscious, sabotaging emotional patterns, beliefs and values initially created for protection, in response to emotional events in the past.
If you want to succeed TODAY, you need to update your emotional mindset with processes that get you where you want to be today
Our beliefs and perceptions of the reality are locked in by Emotions, and the emotional processes run stronger than the mind. This means that, to remove the perceptions and to override the emotional circuits, we need more powerful tools than the mind itself.
While there are many great coaches teaching psychology mastery, only a few have the technology to take you to a new Emotional Baseline.
PowerCoaching® is a system specifically designed to do exactly that. As its creator, I feel proud and blessed for bringing the most powerful transformation to people.
To discuss how I can help you reach your unimaginable potential click here.
Having the information does not create results, taking action does.
To your most powerful life,