What is the point of being a successful business person if you are unhappy, suffering a messy and unhealthy personal life?
Living an active life professionally involves reaching continuously for higher levels of success, being in pursuit for new experiences, developing new strengths, stretching ourselves outside our comfort, trying new habits ... juggling many balls. When you do all these, it's easy to lose track off the most important things in your life, neglecting your health, your family, your desires and your emotions.
Personal Development Coaching can help you recognize such problems and identify changes you can make to reach your personal desires, joy, meaning of life and vitality.
Is there an area where you are neglecting something important in your life?
Is stress taking over your life, feeling drained or burnt-out?
Are you overwhelmed by anger, guilt, or fear, or other negative emotions?
Are disturbing events from your past still bothering you?
Do you overlook your own needs and desires?
Are you having problems with your friends, colleagues, family or children?
The reason for your today's emotional struggles and stress can be the drive and hard work that yesterday helped you reach your past successes. The perpetual busy days of our life can blind us from seeing what's real, who we became.
Olimpia can help you work through the issues, discover and understand the roots of the overwhelming emotions, give you tools to help you prevent emotions from becoming overwhelming, and techniques to deal with potential emotional triggers that cannot be prevented.